ABOUT
Home >> About
Nashville’s Most
Sought-After Expert
Welcome to the Anti-Gym experience!
1 on 1
No crowds
No loud noise
No wasted time!
30 minute workouts
Get in, Get back to life
And don't have to sweat or change your clothes
(Not to worry, there is a changing room & available restroom)
I first started my work in 2008 in the corporate gym world, and decided in 2009 I could better serve clients in a 1 on 1 atmosphere. Downtown Nashville was the best place to start and build strong relationships, and work with those who put a high value on their time and energy. 16 years later, after coaching clients to achieve more long-term strength & health year after year, opening my own private coaching studio in Green Hills became the perfect choice to build an even better atmosphere with state-of-the-art exercise equipment to continue to deliver the safest, most effective & time-efficient workouts.
My methodology is about helping people become STRONGER FOR LIFE, using very specific form and technique that creates intense focus toward building and maintaining lean muscle mass that only becomes more vital as we age, while also protecting the joint attachments.